Program Description
THRIVE is a total body conditioning program focused on keeping you moving for the full 45 minutes. With constantly varied, high-energy workouts, you’ll burn fat, build lean muscle, and boost endurance—all in a fun, fast-paced group setting. Ideal for anyone looking to improve their fitness without heavy lifting, THRIVE is perfect for all levels. Join the best fitness gym in Sparks, MD and experience a workout that’s designed to make you move, sweat, and feel your best.
Guided Movement:
Stay engaged for 45 minutes with no wasted time—just guided, purposeful conditioning.
No Barbells, No Problem:
Workouts use light equipment and bodyweight movements to get results without heavy lifting.
All Levels Welcome:
Whether you're new to fitness or coming back strong, THRIVE is scalable and inclusive.
Heart-Pumping Variety:
Every session is different, keeping your body challenged and your mind energized.
Ready to get started?
Book a drop-in or reach out to get started on your personalized fitness journey at Outsiders CrossFit—Sparks, MD’s go-to gym for results and community.
Questions?
Have questions or ready to get started? Fill out the form and a coach will get in touch to help.
